Amid the easing of COVID-19 restrictions across the UAE in view of reducing infections, health authorities have urged people to continue compliance with certain safety precautions such as wearing face masks and regular hand washing and sanitising along with taking the vaccination to curb the spread of the virus.

However, washing hands regularly with soap and water for at least 20 seconds as well as continuous use of hand sanitisers tend to increase dryness of the hands. In this regard, the Ministry of Health and Prevention (MOHAP) has provided basic tips for community members to treat dry hands.

Here are a few tips provided by MOHAP to treat dryness of hands due to frequent washing and sanitising:

· Use cold water while washing hands

· Apply a moisturising cream

· Wear gloves while doing household chores

· Stay hydrated by drinking plenty of water (at least eight to ten cups daily)

Immunity booster foods

At the same time, the ministry provided certain measures to enhance immunity against the virus. The MOHAP raised awareness about specific foods that can be incorporated into every diet to boost the immune system.

Taking to social media, the ministry provided the list of immunity-booster foods and their nutrients that will enhance the body’s ability to fight diseases:

Beta-carotene

• Sweet potatoes

• Spinach

• Carrots

• Mango

• Broccoli

• Tomatoes

Vitamin C

• Citrus fruits

• Berries

• Melons

• Tomatoes

• Peppers

• Broccoli

Antioxidants

• Garlic

• Onion

• Turmeric

• Honey

Zinc

• Beef

• Seafood

• Wheat germ

• Beans

• Nuts

• Tofu

Vitamin D

• Fatty fish

• Eggs

Get your COVID-19 vaccine and booster shot

Meanwhile, the National Emergency Crisis and Disaster Management Authority (NCEMA), MOHAP and other local health authorities in the UAE have called on all eligible community members to take the COVID-19 vaccine and booster doses to build the overall community’s immunity against the virus. UAE authorities further underlined the community's role in contributing to the ongoing national efforts against the pandemic crisis and curbing the transmission of COVID-19 in the country.

Depending on the vaccine you have received, MOHAP has issued the necessary advisory for taking the COVID-19 booster doses. People who received the second dose of the COVID-19 vaccine at least six months ago are eligible for a booster dose. 

SOURCE: Gulf Bews

LINK: https://gulfnews.com/living-in-uae/health/covid-19-have-dry-hands-due-to-frequent-hand-washing-mohap-issues-simple-steps-to-follow-1.1644576532886